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Protein intake keto diet

Keto and Intermittent Fasting
Diet | Keto Diet

Keto and Intermittent Fasting

ByMichael Moore February 25, 2022February 22, 2022

Keto and Intermittent Fasting What is the keto diet and how is it done? The keto diet is a diet with low-carb, high-fat foods and protein. Of course, these fats are unsaturated fats, which are more healthy. But this diet needs to be done …

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How to Start a Keto Diet?
Keto Diet

How to Start a Keto Diet?

ByMichael Moore February 24, 2022February 22, 2022

How to Start a Keto Diet? How to start a keto diet? What to do before starting the keto diet? Before starting the keto diet, or ketogenic diet, it is beneficial to consult your doctor or a dietitian. The ketogenic diet may not be suitable …

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Keto Diet

Diet Review: Keto Diet Plan for Effective Weight Loss

ByMichael Moore January 17, 2022

Diet Review: Keto Diet Plan for Effective Weight Loss

The keto diet, also known as the intermittent fasting diet, is a type of diet that contains high amounts of fat and low amounts of carbohydrates. 

The most important of the keto diet benefits is that it is …

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