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Author: Michael Moore

Keto and Intermittent Fasting
Diet | Keto Diet

Keto and Intermittent Fasting

ByMichael Moore February 25, 2022February 22, 2022

Keto and Intermittent Fasting What is the keto diet and how is it done? The keto diet is a diet with low-carb, high-fat foods and protein. Of course, these fats are unsaturated fats, which are more healthy. But this diet needs to be done …

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How to Start a Keto Diet?
Keto Diet

How to Start a Keto Diet?

ByMichael Moore February 24, 2022February 22, 2022

How to Start a Keto Diet? How to start a keto diet? What to do before starting the keto diet? Before starting the keto diet, or ketogenic diet, it is beneficial to consult your doctor or a dietitian. The ketogenic diet may not be suitable …

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How to Get Enough Fat on the Keto Diet?
Keto Diet

How to Get Enough Fat on the Keto Diet?

ByMichael Moore February 23, 2022February 22, 2022

How to Get Enough Fat on the Keto Diet? Fat sources and how these sources are consumed are of great importance in the ketogenic diet. While on the keto diet, the foods you take should be in the form of 70% fat, 25% protein and 5% carbohydrates. The …

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Best Intermittent Fasting Plan
Diet

Best Intermittent Fasting Plan

ByMichael Moore February 22, 2022

Best Intermittent Fasting Plan Intermittent fasting diet is among the popular diets of recent times. The important thing in this diet is not to pay attention to calorie loss, but to pay attention to the time interval in which the food is consumed. The …

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Intermittent Fasting and Coffee
Diet

Intermittent Fasting and Coffee

ByMichael Moore February 20, 2022February 19, 2022

The intermittent fasting diet has become quite popular lately. Intermittent fasting, which is wondered and researched by everyone for its weight loss and health benefits, has attracted the attention of many people.

Intermittent fasting, also known as the IF diet…

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What to Eat and Drink While Intermittent Fasting?
Diet

What to Eat and Drink While Intermittent Fasting?

ByMichael Moore February 19, 2022

What to Eat and Drink While Intermittent Fasting?

Questions such as what is forbidden in the intermittent fasting diet and what cannot be eaten in intermittent fasting are frequently asked, and it is wondered which foods should be consumed while intermittent fasting.

Intermittent fasting diet is a type …

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How Fast Is Weight Loss On The Keto Diet?
Keto Diet

How Fast Is Weight Loss On The Keto Diet?

ByMichael Moore February 12, 2022

How Fast Is Weight Loss On The Keto Diet?

Many questions such as how quickly to lose weight with the keto diet, how many kilos to lose in a month with the keto diet, how many kilos to lose with the keto diet are among those who want …

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What to Eat for Breakfast on the Keto Diet?
Keto Diet

What to Eat for Breakfast on the Keto Diet?

ByMichael Moore February 10, 2022

What to Eat for Breakfast on the Keto Diet?

The question of what to eat for breakfast on the keto diet is asked by many. A Keto diet is a type of diet in which fat consumption increases and carbohydrate consumption is reduced. You can eat breakfast while on …

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Can You Drink Coffee During Intermittent Fasting?
Diet

Can You Drink Coffee During Intermittent Fasting?

ByMichael Moore February 9, 2022February 9, 2022

In order to prevent all these, you can try the intermittent fasting diet, which has been recommended by many dietitians recently. Thanks to the intermittent fasting diet, you can start to lose weight in a very short time and …

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Before and After Intermittent Fasting
Diet

Before and After Intermittent Fasting

ByMichael Moore February 5, 2022February 5, 2022

Before and After Intermittent Fasting

If you want to lose weight and want it to happen fairly quickly, you should try the IF diet recommended by many dietitians.

Thanks to the intermittent fasting diet, you can easily reach the weight you want and become …

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